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Made with 100% whey protein sources, Rule1 Whey delivers 24g of fast-acting protein and 11g of naturally occurring EAAs in every scoop. Clean, efficient, and built for results. This is whey done properly.
24g of 100% Whey Protein
Each serving provides 24 grams of high-quality whey protein to support muscle repair, recovery, and lean muscle growth.
No blends padded with cheaper proteins. No unnecessary extras. Just pure whey.
Three Whey Sources
This well-rounded formula combines:
Together, they supply 24,000mg of naturally occurring amino acids per scoop, including 5g of naturally occurring BCAAs.
Fast digestion. Complete amino support. Designed to work as hard as you.
Effortless Mixability
Smooth texture. Easy to mix. Consistent flavour.
Whether you’re shaking it with water or blending it into a post-workout smoothie, Rule1 Whey mixes clean and drinks easy.
Informed Choice® Certified
Regularly tested for banned substances by LGC’s world-class anti-doping laboratory.
What’s on the label is what’s in the tub.
The Bottom Line
If you’re looking for a dependable, performance-focused whey protein that prioritises quality and purity, Rule1 Whey Protein delivers.
Simple formula. Serious results.
† Per serving
100% of protein from whey sources
^^ Amino acids are naturally occurring
◆ Best results when used consistently over time and combined with diet and exercise
Nutrition facts may vary slightly depending on packaging
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We’re conscious of the impact that business has on the environment, and we aim to make better choices wherever possible. This includes reducing unnecessary packaging, reusing materials where we can, and recycling responsibly. We also work to minimise our carbon footprint across shipping, operations, and suppliers when viable. While we’re not perfect, we’re committed to improving over time and doing our part to operate more sustainably.
The information provided on this website is for general informational purposes only and is not intended as medical advice. We are not doctors or medical professionals. Statements made about products have not been evaluated by the Food and Drug Administration (FDA). Products sold are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any new supplement, diet, or exercise programme.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Not a significant source of saturated fat, trans fat, cholesterol, vitamin D, or added sugars.

We understand the importance of clear and transparent allergen information. We are committed to sharing accurate details about our products and their ingredients. While we take steps to ensure the quality and consistency of every item, we recommend that customers always review the product packaging and ingredient list prior to use, especially if they have any specific dietary sensitivities or allergy concerns.
Please note that manufacturing and packaging processes may vary depending on the product, and some items may be produced in facilities that also handle a range of other ingredients. Because of this, we always suggest referring to the most up-to-date information on the label and consulting a qualified healthcare provider when in doubt.
$99.95 NZD
Selling fast!
Get yours while you can.